Welcome to the My Mind My Wellness Website

We are an experienced team of mental health researchers with an interest in internet-based mental health education and treatment in the area of depression and anxiety. This site is a portal to programs that we have developed and are currently evaluating through well-designed research studies.

Much of the site content is restricted to viewing only by our research participants. If you are a current participant in one of our studies, please log in with your username and password to access this content.

If you are a visitor, feel free to browse the open areas of our site. If you are interested in hearing more about our programs or in participating in any of our studies, please send us a message using the form on the General Contacts page.

Thank you.